Retreat Packages & Prices
At Resolution Retreats, our pricing is truly all-inclusive. Once you arrive, everything is taken care of so you can fully relax, reset, and feel supported.
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Fresh Start and Resilience Retreats are offered at the same price and include very similar offerings, with the key difference being the focus of the workshops. Fresh Start Retreats emphasise nutrition, habit-building, and resetting routines, while Resilience Retreats focus on beating burnout, restoring energy, managing stress, and supporting mental balance. For a more immersive experience, our Seven Day Renewal Retreats expand on the Fresh Start program, adding a Women’s Hormone Workshop, an Unlocking Restorative Sleep Workshop, and a Wellness Wrap Up to support lasting wellbeing. All retreats are designed for anyone seeking inspiration, rest, nourishment, and time to be fully looked after.
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Please note: using a computer, rather than a tablet or phone, provides a smoother and more seamless booking experience.
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Three Day Fresh Start & Resilience Retreats
(Three Day Fresh Start and Resilience Retreats are offered at the same package price)
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Single Suite Package – Enjoy Your Own Chalet: All Inclusive – NZD $1,980
Single Suite + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $2,370
Twin Share + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $1,890 Twin Share Package – Share a Room & Save: All Inclusive – NZD $1,500
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Four Day Fresh Start & Resilience Retreats
(Four Day Fresh Start and Resilience Retreats are offered at the same package price)
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Single Suite Package – Enjoy Your Own Chalet: All Inclusive – NZD $2,490
Single Suite + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $3,020
Twin Share + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $2,250
Twin Share Package – Share a Room & Save: All Inclusive – NZD $1,720
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Seven Day Renewal Retreats
Single Suite Package – Enjoy Your Own Chalet: All Inclusive – NZD $4,360
Single Suite + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $5,290
Twin Share + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $4,200
Twin Share Package – Share a Room & Save: All Inclusive – NZD $3,270
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The Unwind & Pampering Package
Our Unwind and Pampering packages include daily 50-minute spa treatment as part of your retreat package. If you book one of our Unwind packages, you’ll be invited to select your preferred treatments via the registration form sent with your booking confirmation. Additional spa treatments can be added to any retreat package. If you’re hoping to enjoy one of our longer or specialty treatments, you may find it best to choose one of our standard retreat packages and add your selected treatments separately for greater flexibility.
Unwind Treatments include:
Resolution Facial, Recharge Massage, Aromatherapy Massage, Hot Stone Massage, Hydrating Hot Oil Wrap, Creamy Cocoon, Balancing Back Bliss, Radiance Ritual, Flowpresso Detox, Hair & Scalp Ritual, Reflexology, Spa Manicure, Spa Pedicure
For treatments not included in the Unwind package (e.g., Peaceful Pamper, Resolution Restore, Deep Tissue Massage), these can be added separately to any of our retreat packages.
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All Inclusive
Our retreats are truly all inclusive, allowing you to fully relax and switch off. With accommodation, nourishing meals, movement sessions, workshops, and pre booked spa treatments all prepaid in advance, your health holiday is completely taken care of. You can arrive, settle in, and leave your wallet at home. Aside from a small, thoughtfully curated collection of wellness retail items available should you wish to browse, everything is included so you can immerse yourself in a seamless, spa like retreat experience focused entirely on rest, renewal, and wellbeing.
Beautiful Private Accommodation: 60m² villas with king-sized beds (2 x single in Twin Villas) , plush lounge, jacuzzi, shower, indulgent toiletries, kitchenette, dining space, and outdoor patio.
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Nourishing Cuisine: Nutritionist-designed meals and snacks, supporting digestion, energy, and balance. No prep or cleanup required.
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Daily Movement, Yoga & Meditation: Gentle, adaptable sessions to reduce stress, improve flexibility, and enhance wellbeing.
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Educational & Inspiring Workshops: Practical sessions on nutrition, self-care, gut health, stress management, and habit building.
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Cooking Demonstrations: Learn healthy, flavourful, and sustainable meal ideas.
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Spa Treatments: Unwind packages include a daily 50-minute spa treatment. Our standard retreat packages include one complimentary Flowpresso treatment. Guests on Unwind packages may also choose Flowpresso as part of their included daily treatments.
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Afternoon Bliss Time: Time to soak in the mineral pool, enjoy the sauna, spa treatments, or relax in your chalet.
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Take the Experience Home: Resolution Retreats Recipe Book to continue your wellness journey.
Workshops By Retreat
Fresh Start Retreats
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Nutrition – Nourish with Knowledge: Understand key principles of healthy eating and how to create balanced meals.
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Mental Balance & Self Care: Practical strategies for managing stress and building self-care routines.
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The Food Clarity Workshop: Learn to navigate labels, plan meals, and make informed choices.
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Gut Health Essentials: Fermented foods and nutrition strategies to support optimal digestion and wellbeing (Day 4).
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Resilience Retreats​​
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​Essential Energy Workshop: Techniques to restore and sustain energy levels.
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Beating Burnout & Mental Balance: Strategies to manage stress, prevent burnout, and maintain mental wellbeing.
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The Art of Boundaries & Meaningful Communication: Tools to set healthy boundaries and communicate effectively.
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Unlocking Restorative Sleep: Improve sleep quality and support recovery.
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Gut Health Essentials: Fermented foods for optimal digestion and wellness. (Day 4)
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Seven Day Renewal Retreats:
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Nutrition – Nourish with Knowledge
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Mental Balance & Self Care
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The Food Clarity Workshop: Navigating Labels and Smart Planning
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Gut Health Essentials – Fermented Foods for Optimal Digestion and Wellness
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Women’s Hormone Workshop: Understanding hormonal health and balance.
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Confident Communication and Boundaries
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Unlocking Restorative Sleep Workshop
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Wellness Wrap Up: Key takeaways and tools to continue your wellness journey at home.
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How To Book Your Retreat
You're just a few simple steps away from securing your place at retreat.
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1. Choose Your Retreat Dates
Select your preferred retreat dates and click Reserve Your Spot.
You'll notice that many of our retreats offer both a 3-day and 4-day option, allowing you to choose the experience that best suits your schedule and needs.
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2. Select Your Package
Choose the package that best suits you.
If you and a friend are booking together, simply increase the number of packages to 2.
Packages that include Unwind & Pampering feature daily spa treatments as part of your retreat experience.
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3. Add Any Optional Extras
Personalise your retreat with any additional options you'd like:
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Additional nights before or after your retreat
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Airport transfers
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Additional spa treatments
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One-on-one Nutrition Consultations
If you've selected an Unwind & Pampering package, you'll choose your included spa treatments later via the guest registration form sent with your booking confirmation.
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4. Enter Your Details
Complete a few personal details so we can prepare for your arrival and ensure your retreat experience is tailored to your needs.
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5. Secure Your Booking
A $500 deposit secures your place at retreat.
For your peace of mind, deposits are fully refundable up to 30 days prior to your retreat.
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6. Final Payment
You'll receive an invoice for the remaining balance 30 days before your retreat begins.
If you're booking within 30 days of the retreat date, your balance invoice will be sent shortly after your booking is confirmed.
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7. Complete Your Guest Information
Once your booking is confirmed, you'll receive a welcome email with links to:
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Tell us about any food preferences or dietary requirements
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Share any relevant medical information
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Select your spa treatments (where applicable)
Need Help?
If at any stage you'd like assistance, our team is always happy to help. We want you to feel confident, supported, and excited about your upcoming retreat.
Simply contact us at contact@resolutionretreats.co.nz and we'll be delighted to assist.
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Since 2012, Resolution Retreats has helped thousands of women pause, reset, and reclaim their energy. Step away from the demands of everyday life, immerse yourself in a nurturing retreat experience, and return home feeling refreshed, inspired, and ready for whatever comes next.
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