Retreat Packages & Prices
At Resolution Retreats, our pricing is truly all-inclusive. Once you arrive, everything is taken care of so you can fully relax, reset, and feel supported.
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Fresh Start and Resilience Retreats are offered at the same price and include very similar offerings, with the key difference being the focus of the workshops. Fresh Start Retreats emphasise nutrition, habit-building, and resetting routines, while Resilience Retreats focus on beating burnout, restoring energy, managing stress, and supporting mental balance. For a more immersive experience, our Seven Day Renewal Retreats expand on the Fresh Start program, adding a Women’s Hormone Workshop, an Unlocking Restorative Sleep Workshop, and a Wellness Wrap Up to support lasting wellbeing. All retreats are designed for anyone seeking inspiration, rest, nourishment, and time to be fully looked after.
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Three Day Fresh Start & Resilience Retreats
(Three Day Fresh Start and Resilience Retreats are offered at the same package price)
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Single Suite Package – Enjoy Your Own Chalet: All Inclusive – NZD $1,980
Single Suite + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $2,370
Twin Share + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $1,890 Twin Share Package – Share a Room & Save: All Inclusive – NZD $1,500
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Four Day Fresh Start & Resilience Retreats
(Four Day Fresh Start and Resilience Retreats are offered at the same package price)
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Single Suite Package – Enjoy Your Own Chalet: All Inclusive – NZD $2,490
Single Suite + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $3,020
Twin Share + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $2,250
Twin Share Package – Share a Room & Save: All Inclusive – NZD $1,720
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Seven Day Renewal Retreats
Single Suite Package – Enjoy Your Own Chalet: All Inclusive – NZD $4,360
Single Suite + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $5,290
Twin Share + Unwind & Pampering Package: Includes a 50-minute spa treatment each day – NZD $4,200
Twin Share Package – Share a Room & Save: All Inclusive – NZD $3,270
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The Unwind & Pampering Package
Our Unwind and Pampering packages include daily 50-minute spa treatment as part of your retreat package. If you book one of our Unwind packages, you’ll be invited to select your preferred treatments via the registration form sent with your booking confirmation. Additional spa treatments can be added to any retreat package. If you’re hoping to enjoy one of our longer or specialty treatments, you may find it best to choose one of our standard retreat packages and add your selected treatments separately for greater flexibility.
Unwind Treatments include:
Resolution Facial, Recharge Massage, Aromatherapy Massage, Hot Stone Massage, Hydrating Hot Oil Wrap, Creamy Cocoon, Balancing Back Bliss, Radiance Ritual, Flowpresso Detox, Hair & Scalp Ritual, Reflexology, Spa Manicure, Spa Pedicure
For treatments not included in the Unwind package (e.g., Peaceful Pamper, Resolution Restore, Deep Tissue Massage), these can be added separately to any of our retreat packages.
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All Inclusive
Our retreats are truly all inclusive, allowing you to fully relax and switch off. With accommodation, nourishing meals, movement sessions, workshops, and pre booked spa treatments all prepaid in advance, your health holiday is completely taken care of. You can arrive, settle in, and leave your wallet at home. Aside from a small, thoughtfully curated collection of wellness retail items available should you wish to browse, everything is included so you can immerse yourself in a seamless, spa like retreat experience focused entirely on rest, renewal, and wellbeing.
Beautiful Private Accommodation: 60m² villas with king-sized beds (2 x single in Twin Villas) , plush lounge, jacuzzi, shower, indulgent toiletries, kitchenette, dining space, and outdoor patio.
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Nourishing Cuisine: Nutritionist-designed meals and snacks, supporting digestion, energy, and balance. No prep or cleanup required.
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Daily Movement, Yoga & Meditation: Gentle, adaptable sessions to reduce stress, improve flexibility, and enhance wellbeing.
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Educational & Inspiring Workshops: Practical sessions on nutrition, self-care, gut health, stress management, and habit building.
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Cooking Demonstrations: Learn healthy, flavourful, and sustainable meal ideas.
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Spa Treatments: Unwind packages include a daily 50-minute spa treatment. Our standard retreat packages include one complimentary Flowpresso treatment. Guests on Unwind packages may also choose Flowpresso as part of their included daily treatments.
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Afternoon Bliss Time: Time to soak in the mineral pool, enjoy the sauna, spa treatments, or relax in your chalet.
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Take the Experience Home: Resolution Retreats Recipe Book to continue your wellness journey.
Workshops By Retreat
Fresh Start Retreats
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Nutrition – Nourish with Knowledge: Understand key principles of healthy eating and how to create balanced meals.
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Mental Balance & Self Care: Practical strategies for managing stress and building self-care routines.
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The Food Clarity Workshop: Learn to navigate labels, plan meals, and make informed choices.
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Gut Health Essentials: Fermented foods and nutrition strategies to support optimal digestion and wellbeing (Day 4).
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Resilience Retreats​​
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​Essential Energy Workshop: Techniques to restore and sustain energy levels.
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Beating Burnout & Mental Balance: Strategies to manage stress, prevent burnout, and maintain mental wellbeing.
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The Art of Boundaries & Meaningful Communication: Tools to set healthy boundaries and communicate effectively.
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Unlocking Restorative Sleep: Improve sleep quality and support recovery.
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Gut Health Essentials: Fermented foods for optimal digestion and wellness. (Day 4)
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Seven Day Renewal Retreats:
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Nutrition – Nourish with Knowledge
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Mental Balance & Self Care
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The Food Clarity Workshop: Navigating Labels and Smart Planning
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Gut Health Essentials – Fermented Foods for Optimal Digestion and Wellness
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Women’s Hormone Workshop: Understanding hormonal health and balance.
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Confident Communication and Boundaries
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Unlocking Restorative Sleep Workshop
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Wellness Wrap Up: Key takeaways and tools to continue your wellness journey at home.
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How To Book Your Retreat
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Choose your retreat dates here and click reserve your spot.
You will notice that most of our retreat dates have a 3 and 4 day option.
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Select your preferred package
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If two friends are booking together, increase the number of packages to 2
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Packages that mention Unwind and Pampering are inclusive of daily spa treatments
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Add any optional extras:
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Additional nights before or after the retreat
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Airport transfers
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Additional Spa treatments (if you have booked on our Unwind package - these spa treatments are selected later in the process; on the registration form that is emailed to you with your booking confirmation)
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One-on-one Nutrition Consultations
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Enter a few personal details
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Pay the $500 deposit to secure your booking
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Refundable until 30 days prior to the retreat
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You will receive an invoice for the balance of the retreat 30 days prior
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If booking within 30 days, this balance due notification will be sent promptly
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Once booked, you’ll receive a confirmation email with links to:
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Enter your food preferences and any medical notes
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Select your Unwind treatments if applicable
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If at any stage you’d like assistance, our team is always happy to help. We want you to feel confident, supported, and excited about your retreat.
Any questions at all, please do not hesitate to reach out contact@resolutionretreats.co.nz
Since 2012, Resolution Retreats has helped thousands of women pause, reset, and reclaim their energy. Step away from the everyday, immerse yourself in the retreat, and leave feeling renewed, confident, and ready to step fully into your best life.
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