Resilience Retreat
3 days, 2 nights
Priced from $390 per day, all-inclusive*
Feeling burnt out, overwhelmed, in need of a reset - or simply wanting to experience another Resolution Retreats offering? Our Four Day Resilience Retreat (with a three-day option available) offers the perfect space to pause, reflect, and restore.
Designed for women navigating stress, burnout, or the constant demands of modern life, this education-rich retreat blends practical workshops on stress management, resilience, and productivity with restorative yoga, guided meditation, and nourishing meals.
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Come exactly as you are - no decisions, no pressure - just time to be cared for, recharge, and reconnect with yourself. You’ll leave feeling lighter, clearer, and equipped with a personalised roadmap for moving forward with more balance, clarity, and intention.
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Take advantage of this opportunity to step back from the demands of daily life and invest in your well-being. Our retreat provides a sanctuary for reflection, learning, and rejuvenation amidst the stunning backdrop of New Zealand's Best Wellness Retreat. Return to your life with a refreshed perspective, armed with resilience strategies that enhance your mental balance and wellbeing.
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Includes:
Chalet Accommodation
Nutritionist-designed meals and snacks
Energy Workshop
Beating Burnout and Mental Balance Workshop
The Art of Boundaries and Meaningful Communication Workshop
Unlocking Restorative Sleep Workshop (Day 4)
Gut Health, Clear Mind: Unlocking the Microbiome Workshop (Day 4)
Yoga and Meditation sessions
Optional Group Fitness Sessions
One complimentary Flowpresso detoxifying compression treatment or pick your 4 spa treatments from our Unwind treatment menu (if booked on our Unwind and Pamper package)
Cooking Demonstration
Wellness Manager support
Complimentary subscription to our online community: The Resolution Support Network