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Resilience Retreat

3 days, 2 nights

Priced from $390 per day, all-inclusive*

If you've been grappling with stress, burnout, or the relentless demands of daily life, then this retreat is designed for you. This education-dense retreat delves deep into the intricacies of stress management, resilience building, and productivity, equipping you with knowledge and tools to thrive in all aspects of your life, complemented by rejuvenating sessions of Yoga and guided meditation.

 

Whether you're feeling overwhelmed by work, relationships, or the challenges of modern life, our sanctuary provides the ideal environment for you to stop, reset, refocus, and map your path forward armed with the knowledge and tools to navigate life's challenges with resilience. Step away from the chaos and immerse yourself in a nurturing environment where education and relaxation converge to restore balance.

 

Take advantage of this opportunity to step back from the demands of daily life and invest in your well-being. Our retreat provides a sanctuary for reflection, learning, and rejuvenation amidst the stunning backdrop of New Zealand's Best Wellness Retreat. Return to your life with a refreshed perspective, armed with resilience strategies that enhance performance and productivity.  

 

If you have a group of 8 participants (Men & Women) interested in our education-dense Resilience Retreat, designed to combat stress, burnout, and the demands of daily life, please get in touch with us. 

Includes

Three day accommodation at our purpose-built wellness resort*

Nutritious and delicious meals for three days designed by our Nutritionist

Mental Health and Selfcare Workshop 1.5  hrs

Effective Communications for Resilience 1.5 hr

Essential Energy Workshop 1.5 hr

Satisfying Sleep Workshop 1.5 hr

Cultivating Mindfulness and Heart Health 1.5 hr

Putting the Breaks on Burnout 1.5 hr

Optional Daily Yoga

On-retreat support from our Wellness Managers

Complimentary access to our online community & downloadable resources

Weekly resilience inspiration for 12 weeks following the retreat

Equivalent to 9 Continued Professional Development Hours (CPD Hours)

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